• 5 nights accommodation at Bingin Retreat & 4 full retreat days

• Daily movement sessions - Boxing, yoga, barre, Pilates, strength & conditioning

• Daily breakfast and lunch, plus coffee, tea and fruit

• Welcome dinner and farewell dinner

• Warm stone massage & traditional balianese massage per guest

• Week-long access to Bambu Fitness Oasis recovery facilities

• Guided surf lesson

• Airfares

• Airport transfers

• Travel & medical insurance

• Additional food and drink outside set meals

• Additional excursions

6:30am — Mat Pilates
7:30am — Breakfast
9:30am — Strength & Conditioning at Bambu
12:30pm — Lunch
4:30pm — Beach Pilates / Boxing / Yoga
6:00pm — Yin / Slow Flow
7:00pm — Dinner

All classes are optional. Guests can sleep in, explore or relax poolside as they choose.

• A 50% deposit is required to secure your place and is non-refundable.

• Remaining balance due prior to retreat (timeline TBC).

• Cancellations more than 3 months prior: refund of payments made minus deposit.

• Cancellations within 3 months: 40% refund of remaining balance only.

• Cancellations within 6 weeks: no refunds.